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The Art of Getting Unstuck: Practical Tips for a Fresh Start
Writing for my blog and journal has been difficult for me since the start of the new year. I suddenly...
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This Year's Only Resolution: Just Be Present
Is Spring here yet? Am I the only one who thinks that once we hit the New Year, its time for more sunlight,...
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How to Make Health a Priority
I am not an expert in health and wellness, but I would like to share my personal experiences and what...
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New Season, New Energy: Choosing Joy in Change
  I am sure that I am not alone when I say that I often get that sinking feeling when it’s time...
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Comfort in a Cup
I am a tea lover, especially Indian tea. I am sure that being born in India and raised in England had...
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The Power of Affirmations
In my last blog post, Forced Positivity: Helpful or Harmful, I briefly mentioned affirmations. I will...
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Forced positivity: Helpful or harmful
I am of the belief that the concept of ‘being positive’ can mean different things to different individuals. ...
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I owe it to you, Mother
On this Mother’s Day, I want to share how my mother’s strength and vision transformed my life.  What...
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Do Smartphones Make us Smarter?
I believe it’s important to recognize a problem before working on it. I also understand that sharing...
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Checking in with your New Year's resolutions
We are already into the second month of 2025 – can you believe it? For some reason, January felt...
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